Group Exercise

Important Update

During our club closure, due to the coronavirus pandemic, we will be posting daily, virtual classes to our Facebook page.  Just scroll through our newsfeed.  There you will find a variety of class styles from our NERC instructors.  Stay healthy and safe!


We have two spacious exercise studios with state of the art low- impact flooring systems and a dedicated Spinning Room. We offer a wide variety of classes for all ages and levels of participation, including Step, Yoga, Aerobics, Zumba and Kick-Boxing.

Click for : Spring Group Exercise Schedule Effective March 15, 2020

Click for :   Description of Classes